Hello and Thank You

The very first thing I want to say is thank you.  Today is Thanksgiving and I am reflecting on gratitude.  Gratitude is the ability to realize, see  or find one’s benefits in the face of adversities.  Gratitude is not easy but it is possible.
This page will be a place where I share information about mental health and give of myself.  I will share projects I am working on and let you all know of upcoming events.  
Welcome and thank you again!

Shyra

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